To be a parent is to know what stress is. Between building science projects, giving rides to play dates, and all the moral support in between there isn't always time for a spa day or weekend in wine country. The question is how can you lower stress levels and have some fun when taking a break from parenting just isn't in the stars?
Game maker UpsideDown have some ideas. The Los Angeles based company has come up with a number of great yoga based games that use everything from spinners, card decks, and energetic kid geared illustrations so families can play together, promoting healthy habits and having some good old fashioned fun at the same time.
The games are designed for kids as young as 6 to work on developing yoga technique and practicing posses in a format that keeps things fresh for new learners. Yoga is also known to have proven stress reducing results as well as many other benefits making these games perfect for busy parent and rambunctious kids alike.
Products to check out:
UpsideDown: Yoga Spinner
UpsideDiown: The Magic Path Of Yoga.